2014


Training diary and milestones of 2014
of and for Thorbjørn Hein
Walker and Sailor


From the Sea Stallion Summer Cruise 2013
  • Check out all my completed, official events since 1998 and on: ALL MARCHES
  • Check out my toughest endurance exploits of all time: ENDURANCE (TBP)
  • Check out the list of marches done by the Beagle Boys collectively: Bjørnebanden ALL MARCHES
  • Check training diaries and training status updates from 1998 to 2013: TRÆNINGSSTATUS 1998-2013

And below: check out all kilometres walked in 2014, day by day, month by month.


Milestones and goals of 2014

Official event goals
1864-Marchen as team leader for MTBB - FEB 01-02
Burning Love Classic - MAR 15
RAF 2 Day March  - APR 26-27
"An exotic march": Nijmegen de 4 Daagse on a Treadmill - JUL 15-19
Änglamark Half Marathon performed as a march - DEC 31

Training goals
1000 km marching

Training milestones, marching
First team training session - JAN 04
First 10+ km solo training march - MAR 09
First 20+ km solo training march - MAR 09
First 30+ km solo training march -
First two-day march - FEB 01-02, 1864-Marchen
First march abroad - FEB 01, 1864-Marchen Day 1, Tyskland
100 km - FEB 02
250 km - MAR 13
500 km -
750 km -
1000 km - (goal of 2014)
X.XXX km, year total - DEC 31

Training milestones, swimming
First swimming training session - MAR 08
First 2 km swimming session -
XX km swimming, year total - DEC 31

Training milestones, sailing
First day of ground work (prepping The Sea Stallion) - APR 12
First day on the water with The SeaS - 
Non-Viking Ship sailing, nautical miles?
XX days of ship work/sailing, year total - DEC 31


Training diary of 2014


Per month [cumulative during 2014]
JAN: 34.4 km  [34.4]
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
FEB: 139.8 km [174.2]
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
MAR: 103.8 km  [278.0]
(2.50 km of swimming [2.50])
(0 day of ship work/sailing [0])
APR: km []
(0.00 km of swimming [0.00])
(0 day of ship work/sailing [0])
MAY: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
JUN: km []
(0.00 km of swimming [0.00])
(0 day of ship work/sailing [0])
JUL: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
AUG: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
SEP: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
OCT: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
NOV: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])
DEC: km []
(0.00 km of swimming [0.00])
(0 days of ship work/sailing [0])


Per day [cumulative during 2013]:
JAN 03: 5.8 km, stroll [5.8]
JAN 04: 12.2 km - 2:51 hours - 4.3 km/h (incl. rest) [18.0] - Bestyrelsesmøde på Palæbar
JAN 05: 4.8 km, stroll [22.8]
JAN 08: 5.2 km, stroll [28.0]
JAN 11: 12.4 km - 2:10 hours - 5.7 km/h (inkl. rest) [30.4] - 12 km Træningsmarch med Livjægerne
JAN 15: 2.0 km, Oberammergau Stroll [32.4]
JAN 20: Oberammergau Threadmill Run: 3,000 m, 14:43 minutes, 4:54 minutes/km
JAN 20: 2.0 km, Oberammergau Threadmill Warm Down March [34.4]

FEB 01: 47.0 km - 9:13 hours - 5.1 km/h (incl. rest) [81.4] - 1864-Marchen Day 1, Germany
FEB 02: 39.4 km - 6:44 hours - 5.8 km/h (incl. rest) [120.8] - 1864-Marchen Day 2, Denmark
FEB 03: 2.4 km, Oberammergau Stroll [123.2]
FEB 04: 6.3 km, Oberammergau Strolls [129.5]
FEB 05: 5.7 km, Oberammergau Strolls [135.2]
FEB 06: 6.0 km, Oberammergau Strolls [141.2]
FEB 08: 23.4 km - 4:06 hours - 5.7 km/h (incl. rest) [164.6] - Den Maritime Fastelavnsmarch 2014
FEB 10: 4.5 km, stroll [169.1]
FEB 22: 5.1 km, strolls [174.2]

MAR 01: 2 km, stroll [176.2]
MAR 01: 22.9 km - 3:57 hours - 6.1 km/h (incl. lunch rest) [199.1] - 20 km Vintertur ved Køge 2014
MAR 06: 5.0 km, Oberammergau Stroll [204.1]
MAR 08: 0.20 km of swimming, Wellenberg [0.2]
MAR 08: 6.6 km, 781 height metres (892-1673 m), 1:48 hrs [210.7] - Hiking-Climb of Berg Laber
MAR 08: 2.3 km, Oberammergau Stroll [213.0]
MAR 09: 25.5 km, 517 height metres (808-1345), 5:17 hours [238.5] - OGAU-Ettaler-Icy Peak of Kofel 25 km Risking Your Life March
MAR 09: 0.50 km of swimming, Wellenberg [0.7]
MAR 10: 2.1 km, Oberammergau Stroll [240.6]
MAR 11: 4.0 km, Oberammergau Strolls [244.6]
MAR 12: 4.2 km, Oberammergau Strolls [248.8]
MAR 12: 0.80 km of swimming, Wellenberg [1.5]
MAR 13: 4.2 km, Oberammergau Strolls [252.0]
MAR 13: 1.00 km of swimming, Wellenberg [2.5]
MAR 14: 2.0 km, Oberammergau Stroll [254.0]
MAR 15: 20.2 km [274.2] - 4th Burning Love Classic
MAR 26-APR 11: 3,941 NM sailed on HDMS PETER WILLEMOES
MAR 28: 3.8 km [278.0] - Aberdeen Stroll

APR 19: 5.9 km, strolls [283.9]
APR 21: 13.3 km [297.2] - MTBB generalforsamling 2014
APR 22: 6.4 km, strolls [303.6]
APR 26: 44.3 km - 9:12 hours - 4.8 km/h (incl. rest) [347.9] - RAF Day 1, England
APR 27: 42.2 km - 9:29 hours - 4.4 km/h (incl. rest) [390.1] - RAF Day 2, England

JUN 01-AUG 25: xx,xxx NM sailed on HDMS ESBERN SNARE

2 kommentarer:

Jörg sagde ...

Hvad med Elfsborgsmarschen den kunne jeg ikke se som "let trainig"

Hr. T.H. sagde ...

Hvis jeg skal gå den weekend, skal der være gode grunde, hvis jeg ikke kommer til Göteborg :-) Men at have alle todages-marcherne på her bliver for meget. Jeg skriver naturligvis en artikel om turen, hvis jeg kommer derover.